oops!

sorry! i totally forgot to update yestrday! but here its goes

Friday, February 6, 2009
it was great day! went to work, didn't spill anything or hurt myself! <3 only problem was that my bro ate my soybeans that i eat as my afternoon snack and i was hungry! but my bro got me a 30 day pass to 24 hour fitness and i went after work. i HATE our gym. its so small and smelly and gross. but it was awesome to go workout on a friday! :D

cardio only today!
stairmaster at lvl 7 for 10 whole mins! holy heck! it was tough! my face was dripping in sweat, yuck! lol. got heart level around 180.

treadmils (no!) lol but sustained a jog for 10 mins, heart rate around 175 then walked for another 5 mins.

indoor rowing for 15 mins. felt nice.

burned about 300 calories and only a 45 min workout instead of over an hour. felt good tho!

today
its saturday so i dont work out, do look after claories but indulge a little! :D nice and relaxing day! it was raining and i got to see a double rainbow and even the END of a rainbow! omg! it was on a house higher up on my hill! was exciting! but sadly my camera was dead. *sniffles* but bought a bunch of seeds and planted them in peat moss pellets so i can raise the seedlings indoors where its safe. =] hoping to grow cucumbers, pumpkins, corn, squash, tomatoes, and bunch of flowers. yes! <3